We've announced the dates for our 2009 camps. Going into our 8th year, we continue to provide all athletes with the highest quality camps and coaching available today. Check out our 2009 camp schedule or browse our website for coaching, nutrition or performance testing services.
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Thursday, September 18, 2008
Friday, September 05, 2008
Post-Race Homework
The last article we focused on what pre-race “homework” you can do to best prepare for your races. Successful bike racers try to find any type of advantage, however small it may be, to get a competitive advantage over their adversaries. That’s what makes bike racing so unique, in that you don’t necessarily have to be the fittest athlete in the peloton, but a combination of fitness and smarts will put you in position to win time and time again. In this article, the race is over and we will address the types of things you can do after the race to help you and your team get that competitive advantage for future events.
Read the complete article here....
Read the complete article here....
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