Wednesday, July 09, 2008

Pre-race Homework

Races are won on many different levels. It’s not just the winning move or the perfect team tactics on the last lap that contribute to a win. It’s the preparation at all levels, ranging from proper nutrition to an effective training plan, that win races. In this article we will specifically address pre-race tactical preparation. We ask our contributing top Masters racers, Dan Martin (VOS Racing) and Kevin Metcalfe (Team Specialized Racing) how they prepare and execute prior to a race to give them the best opportunity for a successful result.

Read the article here....

When You're Hot, You're Hot!

Congratulations to Sarah Bamberger (Cheerwine) on her win at the NorCal District Crit Championships this past Sunday in Vacaville. Sarah has been on quite a streak lately, winning the Pescadaro RR, Nevada City Classic, Tour de Nez, and now the District Crit Championships! Sarah proves that winning can actually become a habit! Congrats to her and continued success this season.