Wednesday, April 29, 2009

Pre-riding a Race Course

It’s a well-known fact that pre-riding a road race course is one the primary to-do’s of race preparation. Knowing the intricacies of the course is one of those things that coaches request their riders do before any race.  Having a good understanding of the course you are about to race can give you a competitive advantage that other riders don’t have.  For this article, let’s go into more depth about how you can take advantage of your pre-race ride experience in order to translate that into a better race day result...